{"id":43,"date":"2022-11-06T18:55:37","date_gmt":"2022-11-06T17:55:37","guid":{"rendered":"https:\/\/asmdcyclisme.fr\/?page_id=43"},"modified":"2025-10-14T20:19:58","modified_gmt":"2025-10-14T18:19:58","slug":"les-parcours","status":"publish","type":"page","link":"https:\/\/asmdcyclisme.fr\/index.php\/les-parcours\/","title":{"rendered":"Les parcours"},"content":{"rendered":"\r\n

Route 2025-2026<\/span><\/strong><\/h2>\r\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Groupe<\/th>Saison<\/th>Distance (km)<\/th>D\u00e9nivel\u00e9<\/th>Destination<\/th>Lien<\/th>\n<\/tr>\n<\/thead>\n
Groupe<\/td>Saison<\/td>Distance (km)<\/td>D\u00e9nivel\u00e9<\/td>Destination<\/td>Lien<\/td>\n<\/tr>\n
1<\/td>Et\u00e9 5\u00e8-JF dimanche<\/td>90<\/td>608<\/td>Hanches<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2
\n<\/td>		Et\u00e9 5\u00e8-JF dimanche<\/td>79<\/td>550<\/td>La Hauteville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 4\u00e8 dimanche<\/td>82<\/td>688<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 4\u00e8 dimanche<\/td>72<\/td>562<\/td>SaintCyrSurDordan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 2\u00e8 dimanche<\/td>100<\/td>800<\/td>Septeuil<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 2\u00e8 dimanche<\/td>83<\/td>660<\/td>Septeuil<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 1er dimanche<\/td>100<\/td>1000<\/td>Angervilliers<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 1er dimanche<\/td>75<\/td>700<\/td>Limours<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 1er Dimanche<\/td>76<\/td>616<\/td>Rochefort en Yvelines<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 1er Dimanche<\/td>72<\/td>556<\/td>Rochefort en Yvelines<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 2\u00e8me Dimanche<\/td>80<\/td>686<\/td>Boutigny<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 2\u00e8me Dimanche<\/td>73<\/td>520<\/td>Boutigny<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 3\u00e8me Dimanche<\/td>80<\/td>556<\/td>Orvillier<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 3\u00e8me Dimanche<\/td>70<\/td>462<\/td>Richebourg<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 4\u00e8me Dimanche<\/td>84<\/td>633<\/td>Saint Cyr sur Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 4\u00e8me Dimanche<\/td>70<\/td>553<\/td>Saint Cyr sur Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 5\u00e8me Dimanche et JF<\/td>78<\/td>687<\/td>Orgerus<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 5\u00e8me Dimanche et JF<\/td>78<\/td>687<\/td>Orgerus<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\r\n
\r\n

Route 2024-2025<\/span><\/strong><\/h2>\r\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Groupe<\/th>Saison<\/th>Distance (km)<\/th>D\u00e9nivel\u00e9<\/th>Destination<\/th>Lien<\/th>\n<\/tr>\n<\/thead>\n
Groupe<\/td>Saison<\/td>Distance (km)<\/td>D\u00e9nivel\u00e9<\/td>Destination<\/td>Lien<\/td>\n<\/tr>\n
1
\n<\/td>		Et\u00e9 5\u00e9me Dimanche et JF<\/td>94<\/td>780<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 5\u00e9me Dimanche et JF<\/td>84<\/td>820<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1
\n<\/td>		Et\u00e9 4\u00e9me Dimanche<\/td>99<\/td>700<\/td>Gallardon<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2
\n<\/td>		Et\u00e9 4\u00e9me Dimanche<\/td>85<\/td>460<\/td>Ecrosnes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 3\u00e9me Dimanche<\/td>97<\/td>860<\/td>Bazainville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 3\u00e9me Dimanche<\/td>81<\/td>780<\/td>Bazainville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 2\u00e9me Dimanche<\/td>96<\/td>730<\/td>Epernon<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 2\u00e9me Dimanche<\/td>81<\/td>530<\/td>Epernon<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 1er Dimanche<\/td>93<\/td>1100<\/td>Aubergenville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 1er Dimanche<\/td>80<\/td>900<\/td>Aubergenville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 1er Dimanche<\/td>84<\/td>537<\/td>Gressay<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 1er Dimanche<\/td>72<\/td>488<\/td>Richebourg<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 2\u00e8me Dimanche<\/td>86<\/td>752<\/td>Orphin<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 2\u00e8me Dimanche<\/td>76<\/td>550<\/td>Rambouillet<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 3\u00e8me Dimanche<\/td>78<\/td>795<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 3\u00e8me Dimanche<\/td>69<\/td>600<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 4\u00e8me Dimanche<\/td>83<\/td>550<\/td>La Hauteville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 4\u00e8me Dimanche<\/td>75<\/td>500<\/td>La Boissi\u00e8re ecole<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 5\u00e8me Dimanche et JF<\/td>83<\/td>630<\/td>Rochefort en yvelines<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 5\u00e8me Dimanche et JF<\/td>72<\/td>570<\/td>Bonnelles<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\r\n
\r\n

Rout<\/strong>e 2023-2024<\/strong><\/h2>\r\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Groupe<\/th>Saison<\/th>Distance (km)<\/th>D\u00e9nivel\u00e9<\/th>Destination<\/th>Lien<\/th>\n<\/tr>\n<\/thead>\n
2<\/td>Hiver 1er Dimanche<\/td>71<\/td>446<\/td>Garanci\u00e8res<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 1er Dimanche<\/td>83<\/td>630<\/td>Goupill\u00e8res<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 2\u00e8me dimanche<\/td>71<\/td>532<\/td>Bullion<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 2\u00e8me dimanche<\/td>82<\/td>700<\/td>Bullion<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 3\u00e8me dimanche<\/td>70<\/td>537<\/td>La Boissi\u00e8re Ecole<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 3\u00e8me dimanche<\/td>86<\/td>676<\/td>La Boissi\u00e8re Eclole<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 4\u00e8me dimanche<\/td>70<\/td>700<\/td>Saint Ch\u00e9ron<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 4\u00e8me dimanche<\/td>79<\/td>720<\/td>Saint Ch\u00e9ron<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 5\u00e8me dimanche<\/td>73<\/td>580<\/td>Beynes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 5\u00e8me dimanche<\/td>82<\/td>662<\/td>Beynes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 1er Dimanche<\/td>100<\/td>836<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 1er Dimanche<\/td>84<\/td>660<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 2\u00e8me Dimanche<\/td>100<\/td>790<\/td>Raizeux<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 2\u00e8me Dimanche<\/td>84<\/td>642<\/td>Raizeux<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 3\u00e8me Dimanche<\/td>100<\/td>916<\/td>Mantes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 3\u00e8me Dimanche<\/td>84<\/td>610<\/td>Mantes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 4\u00e8me Dimanche<\/td>90<\/td>880<\/td>Villecoin<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 4\u00e8me Dimanche<\/td>81<\/td>810<\/td>Villecoin<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 5\u00e8me Dimanche<\/td>97<\/td>830<\/td>Orphin<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 5\u00e8me Dimanche<\/td>82<\/td>600<\/td>Orphin<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\r\n

 <\/p>\r\n

\r\n

Route 2022-2023<\/strong><\/h2>\r\n\r\n\r\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Groupe<\/th>Saison<\/th>Distance (km)<\/th>D\u00e9nivel\u00e9<\/th>Destination<\/th>Lien<\/th>\n<\/tr>\n<\/thead>\n
2<\/td>Et\u00e9 5\u00e9me Dimanche<\/td>79<\/td>628<\/td>Le Val Saint Germain<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 5\u00e9me Dimanche<\/td>93<\/td>822<\/td>Le Val Saint Germain<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 4\u00e8 Dimanche<\/td>84<\/td>685<\/td>Ecrosnes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 4\u00e8 Dimanche<\/td>103<\/td>846<\/td>Ecrosnes<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 3\u00e8 Dimanche<\/td>76<\/td>745<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 3\u00e8 Dimanche<\/td>93<\/td>1136<\/td>Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 2\u00e9me Dimanche<\/td>83<\/td>714<\/td>Thoiry<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 2\u00e9me Dimanche<\/td>100<\/td>1014<\/td>Orgerus<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Et\u00e9 1er Dimanche<\/td>85<\/td>504<\/td>Epernon<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Et\u00e9 1er Dimanche<\/td>98<\/td>797<\/td>Epernon<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 1er Dimanche<\/td>71<\/td>618<\/td>Rochefort en Y.<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 1er Dimanche<\/td>83<\/td>663<\/td>Saint Cyr sur Dourdan<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 2\u00e8me dimanche<\/td>73<\/td>539<\/td>Jumeauville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 2\u00e8me dimanche<\/td>85<\/td>666<\/td>Jumeauville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 3\u00e8me dimanche<\/td>70<\/td>616<\/td>Clairefontaine<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 3\u00e8me dimanche<\/td>80<\/td>829<\/td>Clairefontaine<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 4\u00e8me dimanche<\/td>75<\/td>600<\/td>Mittainville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 4\u00e8me dimanche<\/td>82<\/td>670<\/td>Mittainville<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
2<\/td>Hiver 5\u00e8me dimanche<\/td>73<\/td>588<\/td>Marcq<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n
1<\/td>Hiver 5\u00e8me dimanche<\/td>82<\/td>676<\/td>Andelu<\/td>Lien Openrunner<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\r\n\r\n\r\n

 <\/p>\r\n\r\n\r\n\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

Route 2025-2026 Route 2024-2025 Route 2023-2024   Route 2022-2023    <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-43","page","type-page","status-publish","hentry"],"yoast_head":"\nLes parcours - ASMD Cyclisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asmdcyclisme.fr\/index.php\/les-parcours\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les parcours - ASMD Cyclisme\" \/>\n<meta property=\"og:description\" content=\"Route 2025-2026 Route 2024-2025 Route 2023-2024   Route 2022-2023    \" \/>\n<meta property=\"og:url\" content=\"https:\/\/asmdcyclisme.fr\/index.php\/les-parcours\/\" \/>\n<meta property=\"og:site_name\" content=\"ASMD Cyclisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ASMESNILSTDENIS\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-14T18:19:58+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/asmdcyclisme.fr\\\/index.php\\\/les-parcours\\\/\",\"url\":\"https:\\\/\\\/asmdcyclisme.fr\\\/index.php\\\/les-parcours\\\/\",\"name\":\"Les parcours - 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